JERKED RUB BANGUS BELLY WITH MANGO MINT SAUCE

Sangkap:

1-410g Sarangani Bay Bangus Belly
1 tsp dried thyme
1 tsp curry powder
2 tsp paprika
1 tsp sugar
1 ½ tsp salt
1 tsp black pepper
1 ½ tsp cayenne pepper
1 tsp cinnamon
1 tsp nutmeg
2 tbsp cooking oil

SAUCE:
1 whole ripe mango, peeled and diced
¼ cup chopped red onions
2 tbsp chopped mint
½ tsp salt

1 tsp lemon juice 

Paraan:

1) Pagsamahin lahat ng dry spinces (thyme, curry powder, paprika, sugar, slat, black pepper, cayenne pepper, cinnamon at nutmeg)

2) Pahiran ang bangus ng hinalong spices.

3) Maaari ninyo itong i-ihaw o pan fried sa konting mantika. Lutuin hanggang maging golden brown.

4) Para sa sauce - pagsamahin ang mangoes, onions, mint, salt and lemon juice. Ilagay sa blender at i-process ninyo hanggang maging smooth. Serve ninyo ang bangus kasama ng sauce.


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